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Well I very narrowly hit my weight goal. I wanted to lose 5-9 lbs by today’s date and I lost 5 lbs. Technically I might have missed it by a few decimals but I’ll take it. Weighed 138.8 on 2/3 and 137.2 on 3/23, which is when I set my goal. Last weigh in on 5/31 was 135.8. Today’s weight in was 132.8. At least now I’m averaging a pound per week. Inching along. 🐛
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1354 kcal
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Fett: 49,69g | Prot: 58,06g | Kolh.: 140,93g.
Frukost: Earthtone Foods Collagen Peptides, Elmhurst Milked Oats Unsweetened. Lunch: Sun Chips Harvest Cheddar, Firehouse Subs Italian Sub - Small. Middag: Chocolate Chip Cookie, Great Lakes Brewing Co. Dortmunder Gold, Mushrooms , Cheese Pizza. Snacks/Annat: Earthtone Foods Collagen Peptides, Fruit Smoothie (made with Fruit or Fruit Juice only). mer...
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1520 kcal
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Träning:
Cykling (Måttlig) - 21 Km/H - 35 minuter, Vila - 15 timmar och 25 minuter, Sömn - 8 timmar. mer...
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