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Crazy to know I have been using this site for a little over 10 years now. I am hoping to start getting back to lifting weights and help build muscle especially since I am getting older and I actually enjoy eating lol. I plan to take measurements again tomorrow because I had jotted them down a few days ago to check my size for a pattern I wanted to print to sew and apparently one of my kids did something with it. I shouldn't have left it out I suppose. Here is too hopefully developing a new habit of lifting weights!
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1403 kcal
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Fett: 60,16g | Prot: 94,39g | Kolh.: 127,56g.
Frukost: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Quaker Steel Cut Oatmeal, Peter Pan Honey Roasted Creamy Peanut Butter. Lunch: Olive Oil , Cooked Asparagus (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Middag: Libby's Yellow Cling Peach Slices, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Great Value Freeze Dried Strawberries, V8 Energy Black Cherry, Sugar, Great Value Sweet Cream Coffee Creamer, Great Value Classic Roast Ground Coffee, Great Value Sweet Cream Coffee Creamer, Sugar. mer...
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