Sparad invägning (inga dagboksinlägg) för 18 juni 2024
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109,0 kg
Tappat hittills: 31,2 kg.
Kvarvarande: 18,2 kg.
Kosten följs: Ganska bra.
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1589 kcal
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Fett: 88,50g | Prot: 103,32g | Kolh.: 100,34g.
Frukost: Smart Ones Smart Creations Chicken Fettucini. Lunch: Jif Extra Crunchy Peanut Butter, Cosmic Crisp Apple. Middag: Great Value Frozen Whole Kernel Golden Corn, Kraft Mayo with Olive Oil, Farmland Foods Cubed Ham, Cabbage , Wal-Mart Ribeye Steak, Oscar Mayer Real Bacon Bits, Nonfat or Fat Free Processed Cream Cheese, Jalapeno Peppers . Snacks/Annat: Ghirardelli Intense Dark 72% Cacao. mer...
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stadig vikt
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jestellia 's vikthistorik
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