|
Very happy that I lost any weight at all this month, I did a little too much snacking but still extremely happy with 2 pounds! 😊
|
79,5 kg
Tappat hittills: 8,4 kg.
Kvarvarande: 11,4 kg.
Kosten följs: Ganska bra.
|
|
1275 kcal
|
Fett: 41,30g | Prot: 50,50g | Kolh.: 185,50g.
Frukost: Daisy 4% Small Curd Cottage Cheese, Dole Pineapple Slices in 100% Juice. Lunch: Tina's Steak and Cheese Chimichanga, Daisy Sour Cream, Great Value Mild Cheddar Cheese, Pace Hot Picante Sauce. Middag: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Valu Time 2% Reduced Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Annat: Dole Bananas, Nestle Butterfinger (Fun Size). mer...
|
Tappar 0,2 kg per vecka
|
 Kommentarer
Every little loss is still progress towards your goal. Good job!
19 jun 24 av medlem: Mzceb
|
Thank you so much, very true!! 🥳❤️
22 jun 24 av medlem: LeslieWB
|
22 jun 24 av medlem: CharlieLovesChaplin
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|