Worse this week but still in hospital with my husband. Calories not too bad but with hardly any steps they were too many. Too much stress to care to much about a calorie right now.
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37,2 kg
Tappat hittills: 15,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1405 kcal
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Fett: 61,00g | Prot: 68,50g | Kolh.: 153,50g.
Frukost: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Resers Main Street Bistro Baked Mac and Cheese, Fried Chicken Breast. Snacks/Annat: Great Value 2% Milk, Nestle Milk Chocolate Hot Cocoa Mix. mer...
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Ökar 0,5 kg per vecka
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