The whole house is sick. I can't taste or smell anything. I've been eating a lot of hearty soups and staying hydrated. I'm shocked at the dip.
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61,9 kg
Tappat hittills: 19,8 kg.
Kvarvarande: 9,7 kg.
Kosten följs: Ganska bra.
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1287 kcal
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Fett: 57,56g | Prot: 75,05g | Kolh.: 146,47g.
Frukost: Simply Grapefruit 100% Grapefruit Juice, Aldi 97% Ground Beef, Simply Perfect Yellow Potatoes, Zucchini (with Salt, Drained, Cooked, Boiled), Del Monte Diced Tomatoes, Mature Onions. Lunch: Kirkwood Chicken Breast Nuggets, Simply Grapefruit 100% Grapefruit Juice. Middag: Lucerne 2% Cottage Cheese, Good & Gather Antioxidant Trail Mix, Mission Carb Balance Spinach Herb Tortilla Wrap, Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Lunch Mate Premium Black Forest Turkey Breast, Simply Grapefruit 100% Grapefruit Juice. Snacks/Annat: BodyArmor Strawberry Lemonade Lyte, Favorite Day Dark Chocolate Espresso Trail Mix. mer...
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Tappar 1,1 kg per vecka
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