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1480 kcal
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Fett: 33,36g | Prot: 145,85g | Kolh.: 146,96g.
Frukost: Woolworths Select Skinless Chicken Breast Fillets, Bananas , Tea with Milk. Lunch: Masterfoods Smokey BBQ Sauce, Brown Rice, Woolworths Select Skinless Chicken Breast Fillets, Tea with Milk, Golden Circle Beetroot Slices. Middag: Tea with Milk, Kirks Sugar Free Pasito, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Annat: Bulla Choc Chip Ice Cream, John West Wild Alaskan Salmon in Springwater, Salsa, Brown Rice, Woolworths Select Skinless Chicken Breast Fillets. mer...
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 Kommentarer
Eating this straight out of the can is challenging, it’s sort of like what I imagine compressed cardboard would be like. It does help if you constantly need to bump up your protein and are sick of chicken.
31 maj 24 av medlem: DobbyZ
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Tinned salmon or Tuna are my go to lunch. I grate some onion into it and few herbs. Makes it taste less like cardboard.
01 jun 24 av medlem: Robpk
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Thanks for the tip, it definitely needs something, on the plus side you get a jaw workout chomping through it. 😂🤣😂
02 jun 24 av medlem: DobbyZ
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