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Discouraging.
I found my OLD fatsecret account from a little over 2 years ago. In December of 2008, I was weighing in at 225 pounds. That's like 2.5 years to gain 100 pounds. How ridiculous.
Encouraging.
I did it before, starting from 340 pounds and getting down to 225 over the course of a year. I can do it again.
Realistically.
It may take me longer than a year this time. I may fluctuate, but I know that I cannot stop again. If I do, I am bound to repeat this cycle year after year after year.
Visa kostkalendern, 02 september 2011:
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1367 kcal
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Fett: 42,64g | Prot: 101,52g | Kolh.: 143,36g.
Frukost: round steak, fried chicken leg, tomato sauce. Lunch: beef roast, Baked Potato Stuffed with Cheese (Peel Eaten). Middag: onion, baby carrots, potato, tomato sauce, round steak. Snacks/Annat: m&m. mer...
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