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After 3.5 years of not being able to walk I finally feel well enough to go back to the gym! I'm taking it slow and it's hard not to push myself but I know I'll regret it if I do.
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100,9 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 32,8 kg.
Kosten följs: Ganska bra.
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1059 kcal
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Fett: 12,23g | Prot: 7,30g | Kolh.: 60,97g.
Frukost: Potato French Fries, Sparkling Wine, Margarita, Rally's Chili Dog. mer...
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Tappar 3,2 kg per vecka
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