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fasting weight. Finally, I think I have the right formula to lose and feel good
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100,8 kg
Tappat hittills: 8,1 kg.
Kvarvarande: 14,6 kg.
Kosten följs: Ganska bra.
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1479 kcal
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Fett: 99,54g | Prot: 99,81g | Kolh.: 51,34g.
Frukost: Ratio Keto Friendly Peach Yogurt, Golden Corral Tomato Slices (1 Slice), French's Classic Yellow Mustard, Kraft Singles 2% Milk American Cheese Slices, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , O'Doughs Bagel Thins. Middag: Ground Beef (Cooked), Pizza Sauce, Cooked Green Cabbage, Meat Pizza Topping, Keto Pizza. mer...
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Tappar 10,8 kg per vecka
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