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Nearly all of May so far with no overall loss. Can't seem to get out of the 233-235 range. Lowering calories slightly has not seemed to help, lowering further has not helped at all. I feel like I'm going crazy!
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2118 kcal
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Fett: 68,56g | Prot: 203,02g | Kolh.: 201,99g.
Frukost: Quest Double Chocolate Chunk Protein Bar, Broccoli , Egg, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Lunch: MP peanut turkey. Middag: Blueberries , Egg, Kodiak Cakes Flapjack & Waffle Mix. Snacks/Annat: Further Food Collagen Peptides, GNC Pro Performance 100% Whey Protein - Vanilla, Kirkland Signature Unsweetened Almond Milk. mer...
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 Kommentarer
just give it some more time assuming all your logging is accurate your calories and macros look pretty legit. hang in there buddy it will happen just keep giving it time
22 maj 24 av medlem: ObeseToBeast123
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Yup, logging everything I've been eating and hitting the gym everyday!
22 maj 24 av medlem: kornywayz
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