I was so scared I wasn’t going to lose anything this time but I’m very happy now, still sad over some life things but happy about this!
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80,4 kg
Tappat hittills: 7,5 kg.
Kvarvarande: 12,3 kg.
Kosten följs: Ganska bra.
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1055 kcal
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Fett: 37,00g | Prot: 50,00g | Kolh.: 140,50g.
Frukost: Daisy 4% Small Curd Cottage Cheese, Dole Pineapple Slices in 100% Juice. Lunch: Wal-Mart Fried Chicken. Middag: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, Valu Time 2% Reduced Fat Milk. Snacks/Annat: Del Monte Banana, Nestle Butterfinger (Fun Size). mer...
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Tappar 0,3 kg per vecka
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