I've stuck to intermittent fasting 16:8. The past week, I've stuck to eating eggs and chicken.
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97,3 kg
Tappat hittills: 2,0 kg.
Kvarvarande: 22,5 kg.
Kosten följs: 100%.
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Tappar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Congrats!! 👏👏👏
Not snacking and prioritizing protein in my daily eating has made all the difference for me too.
17 maj 24 av medlem: Cici-HappyTracking
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You sound just like me this past week or so! I do IF, usually eating 6am until 2 pm. Chicken and eggs everyday until my doctor told me not to eat eggs daily unless just the whites.
17 maj 24 av medlem: Fritzy 22
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