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I think I figured out the secret to semaglutide for my body. It doesn't affect my appetite at all but if I barely eat anything like I usually do then I lose weight. Without it I wouldn't lose weight even with eating very little. So it is definitely processing food differently, I just can still only eat around 500 calories for it to work. I'll keep to this plan as much as possible until I need to refill it and then decide whether to continue on it or not. Next week I don't have anything scheduled that'll keep me at home or at the hospital so hopefully I can begin slowly working out and get back into the groove within a few weeks.
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101,0 kg
Tappat hittills: 7,2 kg.
Kvarvarande: 32,9 kg.
Kosten följs: Ganska bra.
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2136 kcal
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Fett: 7,72g | Prot: 23,48g | Kolh.: 91,05g.
Frukost: Meijer Petite Yellow Flesh Potatoes, Peanut Sauce, Sushiya Summer Roll, Remedy Kombucha, Coffee. Lunch: Dill , Milk (Nonfat) , Egg, Egg White . Snacks/Annat: Sparkling Wine, White Table Wine . mer...
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Tappar 0,3 kg per vecka
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