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WOW.....i don't think that Muffuletta was worth 15 points! Thank goodness i ran tonight! Now i feel like i can't eat tomorrow....lol. Try, try again :)
Visa kostkalendern, 16 oktober 2009:
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1633 kcal
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Fett: 45,70g | Prot: 70,00g | Kolh.: 245,00g.
Frukost: Diet Coke, Sugar Free Strawberry Preserves with Fiber, Double Fiber English Muffin. Lunch: baked lays, subway 6" turkey sandwich. Middag: Fruit Cup, Muffuletta. Snacks/Annat: Skinny Cow Chocolate Ice Cream Sandwich, Mixed Vegetable Chips, fat free fig newtons, carmel corn rice cake. mer...
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1876 kcal
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Träning:
Löpning (Joggning) - 8 Km/H - 10 minuter, Körning - 1 timme, Skrivbordsarbete - 8 timmar, Vila - 6 timmar och 50 minuter, Sömn - 8 timmar. mer...
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