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It's been a while since I last journaled or weighed in on FS. Still maintaining and training, and of course, working all the time. It's a welder's life.
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90,9 kg
Tappat hittills: 8,9 kg.
Kvarvarande: 4,9 kg.
Kosten följs: Ganska bra.
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74 kcal
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Fett: 0,28g | Prot: 0,64g | Kolh.: 19,15g.
Frukost: Coffee, Pink Lady Apples. mer...
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Tappar 0,2 kg per vecka
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