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weekends are the worst...but I worked my butt off all day cleaning, washing dogs, cooking, mopping floors, so I induldged in ice cream for supper! Monday starts treadmill every day walking for 30 days wish me luck..I will need it
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1218 kcal
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Fett: 71,10g | Prot: 21,95g | Kolh.: 116,89g.
Frukost: Coffee, Great Value Half & Half. Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Medium Black Olives, Fresh'n Easy Garden Salad, Great Value Seasoned Croutons, Fresh Cravings Pico De Gallo, Ranch Salad Dressing, Coffee, Great Value Half & Half. Snacks/Annat: Sonic Hot Fudge Topping Medium, Great Value Vanilla Ice cream , 365 Veggie Straws, Daisy Sour Cream. mer...
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3489 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 15 minuter, Stående - 2 timmar, Dammsugning - 15 minuter, Titta på TV - 3 timmar, Matlagning - 1 timme, Sömn - 8 timmar, Vila - 7 timmar och 40 minuter, washed dog - 15 minuter, Diska - 15 minuter, Hushållsarbete - 1 timme och 20 minuter. mer...
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