You can tell I spoke to Hubs. Red lined
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1338 kcal
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Fett: 57,87g | Prot: 53,91g | Kolh.: 140,24g.
Frukost: Coffee, Atkins Chocolate Banana Protein-Rich Shake. Lunch: Krystal Lemon Icebox Pie, Brookdale Vienna Sausage. Middag: Atkins Chocolate Banana Protein-Rich Shake , Coors Light Beer (Bottle), Trader Joe's Dark Chocolate Covered Raisins. Snacks/Annat: Twizzlers Cherry Bites, Kroger Yellow Popcorn. mer...
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1645 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 30 minuter, Skrivbordsarbete - 8 timmar, Körning - 25 minuter, Tvätta Kläder - 10 minuter, Vila - 6 timmar och 55 minuter, Sömn - 8 timmar. mer...
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Kommentarer
How did it go. Im thinking you should not give him false hope. Just makes it harder for both of you.
29 apr 24 av medlem: Yearofhealth2023
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@Yearofhealth2023 he has less hope after the follow up phone call. He was rereading my letter and couldn't discern my handwriting so he called and said I was not seeing things as they are and he feels no hope and he is the old horse being put to pasture. I was red lining stress and said I needed a real break and he said yes I keep calling and talking to you. I'll stop.
29 apr 24 av medlem: WisteriaSky233
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@Yearofhealth2023 he has less hope after the follow up phone call. He was rereading my letter and couldn't discern my handwriting so he called and said I was not seeing things as they are and he feels no hope and he is the old horse being put to pasture. I was red lining stress and said I needed a real break and he said yes I keep calling and talking to you. I'll stop.
29 apr 24 av medlem: WisteriaSky233
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Im sorry. It’s never easy. But sounds necessary
29 apr 24 av medlem: Yearofhealth2023
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29 apr 24 av medlem: HRNan1323
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how are you feeling?? now, pay attention to if he follows thru with that boundary!!
29 apr 24 av medlem: DAZEY_iz_Well
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@DAZEY_iz_Well Emotionally exhausted. It was not getting better. Unless I believe his lies it will get better.
30 apr 24 av medlem: WisteriaSky233
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