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Hello everyone! Hope I find you well! Well here I am once again, trying to beat the odds. It's 2016, new year new me and all that blah blah stuff. But, that's not why I'm here at all. I'm here for me regardless of what year or date it is. Not much has changed in my life in my almost a year absence from fat secret, but I have quit smoking! It's been a little over a month now for me :D That's one major thing I am very proud of although its still hard, and the urges are still there! But, now that I can breath better (thank the Lord!) I have decided to start another part of my journey to a better, healthier me. That is to finally try to lose weight! I need this not only for me, but my mom, and husband. I want to live longer and achieve my dreams, and sometime soon (3-5 years) I want to start a family with my husband. This all comes down to me losing weight and getting healthy! I wish you all luck, first timers and professionals alike!
PS Not sure this is my official weight or not, could be changing it through-out the week sometime. Just going out on a limb and adding a few extra pounds from my last weight, you know with holidays and everything coming to an end lol.
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200,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 118,8 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 02 januari 2016:
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1302 kcal
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Fett: 57,69g | Prot: 71,53g | Kolh.: 128,42g.
Frukost: Aquafina Water (16.9 oz), Orange. Lunch: Aquafina Water (16.9 oz), Egg, Jennie-O Turkey Bacon. Middag: Aquafina Water (16.9 oz), Keebler Club Crackers Original, Fresh Gourmet Subway Croutons, Dr. Pepper Diet Dr. Pepper (Bottle), Subway Fat Free Honey Mustard, Subway Ranch Dressing, Subway Double Chicken Chopped Salad. Snacks/Annat: Aquafina Water (16.9 oz), Green Giant Fresh Baby Cut Carrots, Ritz Crackers - Fresh Stack, Skippy Creamy Peanut Butter, Great Value Frozen Peaches. mer...
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6245 kcal
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Träning:
Rodd - 10 minuter, Shopping - 1 timme, Städning - 2 timmar, Vila - 12 timmar och 50 minuter, Sömn - 8 timmar. mer...
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