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Having the flu this week decently helped this big drop but I'm still working out and back on my cutting season!
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64,7 kg
Tappat hittills: 21,5 kg.
Kvarvarande: 10,3 kg.
Kosten följs: Ganska bra.
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1062 kcal
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Fett: 42,63g | Prot: 35,51g | Kolh.: 133,58g.
Frukost: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Eating Right Chicken & Sausage Gumbo. Middag: Cooked String Beans (from Fresh), Campbell's Cream of Mushroom Soup, Campbell's Cream of Chicken Soup, Southern Home Shredded Mild Cheddar Natural Cheese, Grazianos Italian Sausage. Snacks/Annat: Jolly Rancher Original Flavors Hard Candy, Pepperidge Farm Goldfish Original Crackers, Kraft Cool Whip Lite, Strawberries, Giant Food Bananas (Large), Trout Brand Apple. mer...
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Tappar 1,0 kg per vecka
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