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I honestly thought I would gain weight this week, I ate a lot, although to be honest I ate super healthy, so I'm glad :)
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75,6 kg
Tappat hittills: 44,4 kg.
Kvarvarande: 5,6 kg.
Kosten följs: Ganska bra.
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Tappar 0,5 kg per vecka
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 Kommentarer
31 mar 24 av medlem: ObeseToBeast123
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31 mar 24 av medlem: Shark3000
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Good deal! Sounds like you are staying on track by eating healthy choices! :)
13 apr 24 av medlem: StormsGirl
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StormsGirl, Thanks, Yes, I think the same, in the end I care more about eating healthy in general than about calories, plus eating healthy provides fewer calories in general and is much more satiating. Obviously I also eat unhealthy foods but I try to keep them to a lesser extent. Let's say a maximum of 80/20 🙂
14 apr 24 av medlem: Shark3000
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