Down four lbs in my first week of semaglutide! My weight fluctuates five lbs up or down so I'm not letting myself get too excited. I should know after a month if it's actually the semaglutide at work. I haven't had any side effects yet either. Fingers crossed 🤞
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103,4 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 35,4 kg.
Kosten följs: Ganska bra.
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1464 kcal
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Fett: 32,42g | Prot: 96,17g | Kolh.: 101,19g.
Frukost: Boiled or Steamed Crayfish, Coffee. Lunch: Fit Crunch Cinnamon Twist Protein Bar (45g), Fit Crunch Chocolate Peanut Butter, Robert Irvine's Fit Crunch Chocolate Brownie, Sweetgreen Hard Boiled Egg. Snacks/Annat: Parish Brewing Canebrake. mer...
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Tappar 1,8 kg per vecka
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