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I just can't seem to get started again on my weight loss journey, I had got to within five pounds of my new doctors goal, but gained way to much ,when i went back home for four months. I usually can get started sensibly, but having major problems of getting the proper mindset. HELP!!
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78,5 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 10,4 kg.
Kosten följs: Dåligt.
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Ökar 0,7 kg per vecka
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