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This is going to be another busy day, actually the end of my day is going to be the busiest. Got a home visit late today. Like after dinner. Not my favorite thing to do after dinner is go back to work.
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64,2 kg
Tappat hittills: 58,3 kg.
Kvarvarande: 5,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 augusti 2011:
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535 kcal
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Fett: 16,03g | Prot: 20,38g | Kolh.: 82,07g.
Frukost: Boiled Egg, Original English Muffins, Toll House Premier White Chocolate Morsels, Dried Apricots. Middag: Watermelon. mer...
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1860 kcal
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Träning:
Skrivbordsarbete - 1 timme, Wii - 35 minuter, Vila - 16 timmar och 25 minuter, Sömn - 6 timmar. mer...
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Tappar 2,9 kg per vecka
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