Sparad invägning (inga dagboksinlägg) för 16 mars 2024
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106,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4429 kcal
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Fett: 110,76g | Prot: 257,47g | Kolh.: 609,64g.
Frukost: Kerrygold Pure Irish Butter, Kroger Eggs (Large), Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Sour Patch Zombie Kids, Kellogg's Rice Krispies Treats (60g), Gatorade Glacier Freeze Powder, Apples, L'oven Fresh Plain Bagel, Wegmans Seedless Raisins. Middag: Kirkwood Ground Chicken, Kirkland Signature Shredded Mozzarella Cheese, Great Value All-Purpose Flour, Kirkland Signature Shredded Mozzarella Cheese, Kirkwood Ground Chicken. Snacks/Annat: Carrots , Friendly Farms Greek Nonfat Yogurt, Jalapeno Peppers, Red Onions, Olive Oil, Olive Oil, Mahatma Jasmine Long Grain Rice, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice. mer...
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stadig vikt
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