Sparad invägning (inga dagboksinlägg) för 15 mars 2024
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66,1 kg
Tappat hittills: 11,0 kg.
Kvarvarande: 66,1 kg.
Kosten följs: Ganska bra.
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1670 kcal
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Fett: 25,40g | Prot: 13,82g | Kolh.: 104,34g.
Frukost: My Coffee, Trader Joe's Pitted Prunes. Lunch: Quick Calories. Middag: Quick Calories. Snacks/Annat: Trader Joe's Reduced Guilt Kettle Cooked White Cheddar Potato Chips, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut, Trader Joe's Lemon Bars, Sunsweet Dried Pitted Prunes, Calbee Shrimp Flavored Baked Chips, Trader Joe's Dark Chocolate Covered Almonds, Kasugai Roasted Hot Green Peas. mer...
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Ökar 1,9 kg per vecka
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