Sparad invägning (inga dagboksinlägg) för 29 november 2015
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55,2 kg
Tappat hittills: 27,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 29 november 2015:
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1783 kcal
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Fett: 129,48g | Prot: 111,81g | Kolh.: 49,58g.
Frukost: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Avocados, Coffee and Chicory. Lunch: Coffee and Chicory, one minute muffin, Heavy Cream. Middag: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Collards, Butter, Olive Oil, Kale. Snacks/Annat: Heavy Cream, Coffee and Chicory, crustless pumpkin pie, mocha pot de creme, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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