Audrey Parker 's dagbok, 13 mar 24

I might not be a math genius but can somebody explains to me how this feature work and how is it possible that 61gr proteins and 56gr carbs account for 33 and 30% but 31gr fat accounts for 37%???? 🙄🙄🙄

Visa kostkalendern, 13 mars 2024:
1829 kcal Fett: 84,36g | Prot: 173,43g | Kolh.: 91,66g.   Frukost: Extra Virgin Olive Oil, Semi-Skimmed Milk, Sugar, Tesco Self Raising Flour, Pulsin' Pea Protein, Latte Coffee. Lunch: Waitrose Double Cream , By Sainsbury's Green Pea Fusilli, Sainsbury's Scottish Smoked Salmon. Middag: Chicken Liver, Sainsbury's Mixed Vegetables, Sainsbury's Extra Lean Beef Medallion Steak, Broccoli, Sainsbury's Extra Lean Beef Escalopes. mer...
1359 kcal Träning: Google Fit - 24 timmar. mer...

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is it just % of calories not % of weight as different macros have different calorific density? 
14 mar 24 av medlem: I.W.W
Hi Audrey. I believe it is because each macro has a different per gram calorie value. So its based on calories from each macro divided by total calories. If you look up a "macro nutrient percentage calculator" that will explain it better than I can. 
14 mar 24 av medlem: Anne_145
Ahhhh I'm beginning to understand a bit. Yayy you guys are amazing!! Thanks 😍 
14 mar 24 av medlem: Audrey Parker

     
 

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