|
I'm thinking Hot Oat Cereal may not be for me. I felt so bloated this morning after breakfast. On the other hand it could have been the slice of wholemeal toast from yesterday causing the bloating.
I think from now on i'll just introduce one new food item per week. That way i'll know what's causing the problem.
This afternoon I was slightly constipated and now this evening i've got a headache and a runny tummy! (TMI) Early night methinks.
Visa kostkalendern, 23 augusti 2011:
|
1303 kcal
|
Fett: 79,00g | Prot: 87,66g | Kolh.: 48,20g.
Frukost: Soya Milk, Original, Instant Hot Oat Cereal. Lunch: Mild Cheddar, 4 Slices British Roast Beef, Peppers, Ranch Dressing with Parmesan Cheese, Crispy Salad. Middag: Cheddar Cheese, Steam Veg - Carrot, Broccoli and Sweetcorn, Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Annat: Alpro Soya Milk Original, Endulge Chocolate Coconut, Brazil Nut. mer...
|
|