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I would like to be in the 180's by the end of August. 193 today. It is probably unrealistic, but I'll give it my best shot. I'm in the purple and I have the good food, but I have been LAZY LAZY LAZY! My condition has left me sleeping/resting alot this week and I wish I could use my rebounder. But, I can barely walk across the room. Maybe tomorrow?
Visa kostkalendern, 23 augusti 2011:
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1670 kcal
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Fett: 127,50g | Prot: 107,18g | Kolh.: 15,64g.
Frukost: green tea, steak. Lunch: best foods, cheddar, hamburger meat. Middag: olive oil, pepperoncini, baby green, apple cider vinegar, salami, tomato, boiled egg. Snacks/Annat: coconut oil, nuts, TRIDENT SUGARLESS GUM, advantage vanilla. mer...
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 Kommentarer
I was having trouble with fatigue, but now I take a daily vitamin and it has helped. Some days though, I don't feel like doing diddly squat! Especially when it's hot and humid outside.
23 aug 11 av medlem: cocobutt
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Thanks cocbutt. I do take vitamins/minerals everyday (when I remeber!) But I have a stupid disease that kicks my butt sometimes. But, let me tell you, the ATKINS WOE has helped so much in controlling my symptoms.
23 aug 11 av medlem: Bird Fancier
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I am cheering for you to reach the 180's by your goal date! :)
23 aug 11 av medlem: moondove
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Thanks moondove! This month has been the hardest of all. Lots of ups/downs...i only lost 6 lbs. Not near enough exercise! so, I'm pluggin along slow but sure.
24 aug 11 av medlem: Bird Fancier
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