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Morning sickness is no joke. Hard to eat, hard to stay hydrated. Just trying to hang in there... on 9W1D
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80,1 kg
Tappat hittills: 2,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 februari 2024:
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2123 kcal
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Fett: 65,43g | Prot: 60,95g | Kolh.: 324,67g.
Frukost: Oranges , Silk Pure Almond Milk - Unsweetened Original, Sugar, 365 Organic Original Instant Oatmeal. Lunch: Trader Joe's Baked Cheese Crunchies, Amy's Indian Palak Paneer. Middag: Indianlife Papadums, Generic Indian Kitchari, Zest garden veggie nori wrap, Zest Kitchen - Tiger Mushroom Burger (vegan), Santa Cruz Organic Strawberry Lemonade. Snacks/Annat: Lundberg Cinnamon Toast Organic Rice Cakes. mer...
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2042 kcal
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Träning:
Stående - 1 timme och 5 minuter, Vila - 14 timmar och 55 minuter, Sömn - 8 timmar. mer...
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Tappar 1,5 kg per vecka
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