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Knitting mittens. Finn is 5 months 36 lbs. mall walking less walking the dogs. Rainy days. Tomorrow will be Cod fish. Been eating fried eggs and spinach. The tofu noodles are no carbs, but are a little slimy.
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85,7 kg
Tappat hittills: 12,7 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 november 2015:
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1676 kcal
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Fett: 116,59g | Prot: 62,19g | Kolh.: 93,78g.
Frukost: Cheddar Cheese, King's Kimchi, Butter . Lunch: Nutiva Organic Extra Virgin Coconut Oil, Cooked Green Cabbage (Fat Added in Cooking), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Middag: Tyson Foods Country Fried Steak, Strawberries with Sugar, Reddi-wip Extra Creamy Whipped Cream, Plain Crepe. Snacks/Annat: Pecan Nuts. mer...
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2286 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 2 timmar och 12 minuter, Vila - 13 timmar och 48 minuter, Sömn - 8 timmar. mer...
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Tappar 0,8 kg per vecka
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