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Started Physical Therapy today. Found out yesterday that BOTH knees have arthritis in them, so it just keeps getting better and better. Loads of sarcasm today, so I better get a hold of myself.
Weigh in at work next Monday and the scales just wont move in the direction I want them to. ARGH!
Visa kostkalendern, 18 november 2015:
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1995 kcal
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Fett: 73,00g | Prot: 92,60g | Kolh.: 247,20g.
Frukost: Dunkin' Donuts Chicken Biscuit, Dunkin' Donuts Iced Coffee with Cream (large), Dole Bananas. Lunch: Chick-fil-A Asian Salad. Middag: Southern Tsunami Sushi Bar Tempura Roll, Publix Asian Glazed Chicken Wings, Annie Chun's Thai Tom Yum Soup. Snacks/Annat: Dentyne Ice Sugarless Gum, Mentos Chewing Gum Pure Fresh, Water. mer...
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