Sparad invägning (inga dagboksinlägg) för 23 februari 2024
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42,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 februari 2024:
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1069 kcal
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Fett: 49,99g | Prot: 96,84g | Kolh.: 75,06g.
Frukost: Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crazy Richard's 100% Pure Peanut Powder, Egg White. Lunch: Cotton Patch Cafe Skinny Steamed Vegetables, Cotton Patch Cafe Dinner Roll, Cotton Patch Cafe Steamed Broccoli, Cotton Patch Cafe Chicken Fried Steak (Right Size Plate). Middag: Ground Pork , Great Value Ground Chicken , Mission Carb Balance Whole Wheat Tortilla (28g). mer...
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Ökar 1,0 kg per vecka
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