|
Went on vacation, and did really well! Walked and rode bikes, so that took care of the extra glass of wine! Lost two pounds when all was done, so very excited about that!
I am three pounds from my half-way mark! Currently at 23 pounds lost, and am shooting for 52 total for a goal weight of 165.
I will set some mid-range goals this week to keep my excitement up!
Visa kostkalendern, 21 augusti 2011:
|
1074 kcal
|
Fett: 69,58g | Prot: 66,45g | Kolh.: 39,44g.
Lunch: cheese, ranch, lettuce, chicken. Middag: blueberries, strawberries, kraft mayonnaise, tuna, mission carb balance whole wheat tortilla, dill pickle. Snacks/Annat: almonds butter toffee, atkins caramel nut chew. mer...
|
|