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Visa kostkalendern, 23 februari 2024:
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1391 kcal
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Fett: 104,67g | Prot: 93,00g | Kolh.: 17,53g.
Frukost: Coca-Cola Diet Coke (Can), Jack Link's Beef Steak Tender Bites. Lunch: Duke's Mayonnaise, Kraft Shredded Sharp Cheddar Cheese, Farmer Boys Tomato Slices (4 Slices), Publix Ground Round Beef, Mission Zero Net Carbs Original Wraps, Great Value Kosher Dill Gherkins. Middag: Great Value Kosher Dill Gherkins, Kraft Shredded Sharp Cheddar Cheese, Duke's Mayonnaise, Farmer Boys Tomato Slices (4 Slices), Publix Ground Round Beef, Mission Zero Net Carbs Original Wraps. Snacks/Annat: Great Lakes Cheese Monterey Jack Cheese, Atkins Cafe Au Lait Iced Coffee Protein Shake, Butter (Salted) , Jans Organic Coconut Flour, Great Value Almond Milk Vanilla Unsweetened , Cream Cheese , Egg. mer...
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1704 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 30 minuter, Apple Health - 23 timmar och 30 minuter. mer...
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 Kommentarer
23 feb 24 av medlem: -MorticiaAddams
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Oh gosh! It sure was good 😂 I had one for lunch and two for dinner..the tortilla wrap is zero carbs! I’ll need to buy a case of them lol!
23 feb 24 av medlem: dlewis1234
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