Garlic butter chicken breast and cooked spinach, it’s what’s for dinner…the spinach took me a bit over in the carbs, but at least, they’re good carbs…

Visa kostkalendern, 22 februari 2024:
1352 kcal Fett: 85,55g | Prot: 92,61g | Kolh.: 55,40g.   Frukost: Great Value Extra Sharp Cheddar Cheese, Egg, Great Value Thick Cut Bacon, John Morrell Ham Steak. Lunch: Jell-O Sugar Free Strawberry Gelatin, Butter , Parmesan Cheese (Shredded) , Great Value Organic Coconut Flour , Egg, Monterey Jack Cheese. Middag: Butter (Salted) , Cooked Spinach (from Frozen), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Equate Meal Replacement Shake - Strawberries & Cream, Great Value Mandarin Oranges No Sugar Added. mer...
1668 kcal Träning: Promenad (Motion) - 5.5 Km/H - 30 minuter, Apple Health - 23 timmar och 30 minuter. mer...

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Kommentarer 
Great! 
22 feb 24 av medlem: -MorticiaAddams
That chicken was goooood!  
22 feb 24 av medlem: dlewis1234
I had similar chicken as well. Mine was with a side of asparagus and a small salad. Yummy  
22 feb 24 av medlem: Diana 1234
Diana a salad would have been good! 
23 feb 24 av medlem: dlewis1234
Never regret carbs from green leafy veggies 😋 
23 feb 24 av medlem: Jeff_Peterson
Thanks Jeff! 
23 feb 24 av medlem: dlewis1234
I totally agree with Jeff, esp. spinach! 
23 feb 24 av medlem: BadJujugurl
Spinach is one of the few vegetables that I like… it was very filling too! I was surprised lol!  
23 feb 24 av medlem: dlewis1234
Love my spinach, I wish I liked kale. Lol I e read you can make chips from it, maybe I’ll try  
23 feb 24 av medlem: dlewis1234

     
 

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