Garlic butter chicken breast and cooked spinach, it’s what’s for dinner…the spinach took me a bit over in the carbs, but at least, they’re good carbs…
Visa kostkalendern, 22 februari 2024:
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1352 kcal
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Fett: 85,55g | Prot: 92,61g | Kolh.: 55,40g.
Frukost: Great Value Extra Sharp Cheddar Cheese, Egg, Great Value Thick Cut Bacon, John Morrell Ham Steak. Lunch: Jell-O Sugar Free Strawberry Gelatin, Butter , Parmesan Cheese (Shredded) , Great Value Organic Coconut Flour , Egg, Monterey Jack Cheese. Middag: Butter (Salted) , Cooked Spinach (from Frozen), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Equate Meal Replacement Shake - Strawberries & Cream, Great Value Mandarin Oranges No Sugar Added. mer...
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1668 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 30 minuter, Apple Health - 23 timmar och 30 minuter. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
22 feb 24 av medlem: -MorticiaAddams
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That chicken was goooood!
22 feb 24 av medlem: dlewis1234
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I had similar chicken as well. Mine was with a side of asparagus and a small salad. Yummy
22 feb 24 av medlem: Diana 1234
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Diana a salad would have been good!
23 feb 24 av medlem: dlewis1234
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Never regret carbs from green leafy veggies 😋
23 feb 24 av medlem: Jeff_Peterson
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23 feb 24 av medlem: dlewis1234
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I totally agree with Jeff, esp. spinach!
23 feb 24 av medlem: BadJujugurl
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Spinach is one of the few vegetables that I like… it was very filling too! I was surprised lol!
23 feb 24 av medlem: dlewis1234
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Love my spinach, I wish I liked kale. Lol I e read you can make chips from it, maybe I’ll try
23 feb 24 av medlem: dlewis1234
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