|
Protein packed in hopes of curbing that mid morning hunger
Visa kostkalendern, 22 februari 2024:
|
1352 kcal
|
Fett: 85,55g | Prot: 92,61g | Kolh.: 55,40g.
Frukost: Great Value Extra Sharp Cheddar Cheese, Egg, Great Value Thick Cut Bacon, John Morrell Ham Steak. Lunch: Jell-O Sugar Free Strawberry Gelatin, Butter , Parmesan Cheese (Shredded) , Great Value Organic Coconut Flour , Egg, Monterey Jack Cheese. Middag: Butter (Salted) , Cooked Spinach (from Frozen), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Equate Meal Replacement Shake - Strawberries & Cream, Great Value Mandarin Oranges No Sugar Added. mer...
|
|
1668 kcal
|
Träning:
Promenad (Motion) - 5.5 Km/H - 30 minuter, Apple Health - 23 timmar och 30 minuter. mer...
|
|
 Kommentarer
|
|
22 feb 24 av medlem: Diana 1234
|
I need to do the same with protein.
22 feb 24 av medlem: -MorticiaAddams
|
It was very good but very filling I couldn’t finish it lol!
22 feb 24 av medlem: dlewis1234
|
22 feb 24 av medlem: dlewis1234
|
Morticia- I ate at 6:30 am and made it until 1 lol! I could have gone longer but I have to have a bite with my meds…
22 feb 24 av medlem: dlewis1234
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
dlewis1234 's vikthistorik
|