Sparad invägning (inga dagboksinlägg) för 17 februari 2024
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41,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 februari 2024:
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1098 kcal
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Fett: 34,98g | Prot: 107,36g | Kolh.: 88,99g.
Frukost: Coffee, Crazy Richard's 100% Pure Peanut Powder, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Egg White, Garden of Life Raw Protein & Greens Vanilla, Dole Bananas. Lunch: Garden of Life Raw Protein & Greens Vanilla, Crazy Richard's 100% Pure Peanut Powder, La Banderita White Corn Tortillas, Tortilla Corn Chips, Abuelo's Chicken Enchilada with Sour Cream. Middag: Great Value Pinto Beans, Green String Beans with Onions (Fat Added in Cooking), Fried Floured or Breaded Catfish, Skinless Chicken Breast. mer...
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stadig vikt
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