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Yesterday at work I think I was getting tired of munching on turkey jerky and had the thought of why do I even want to keep restricting my diet? Constantly having to keep track of everything I eat. How I really wanted cheese cake topped with tons of cherries. Luckily I just ate some chocolate covered coffee beans and stayed at my 1700 cal intake. Not every day is a good day.
Today I walked it was beautiful. Saw two white tail deer and not as discouraged. Still looking at the cheesecake in my freezer tho.
Visa kostkalendern, 10 november 2015:
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2027 kcal
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Fett: 80,39g | Prot: 60,25g | Kolh.: 264,14g.
Frukost: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Hansung Food Cabbage Kimchi, White Rice. Lunch: Daisy Sour Cream, Tostitos Nacho Cheese Dip, Del Taco Chips and Salsa (Medium), Taco Bell Crunchy Taco. Middag: Chipotle Mexican Grill 13" Tortilla, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Annat: Great Value Mini Pretzel Twists. mer...
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2698 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 2 timmar och 20 minuter, Gymnastik (Lätt, T.Ex. Hemma Motion) - 30 minuter, Vila - 13 timmar och 10 minuter, Sömn - 8 timmar. mer...
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