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I behaved myself yesterday. Now I just need to continue that trend today. One day at a time...oh mercy Restaurant Week starts this Friday and the bestie requested my usual company. Looking at the menu I might just have soup alone lol. Everything else is of a sinful caloric nature. Help me LORD!!!
Visa kostkalendern, 08 november 2015:
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899 kcal
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Fett: 26,80g | Prot: 47,50g | Kolh.: 125,97g.
Frukost: Lemon Juice (Canned or Bottled), Bananas, Herbalife Herbal Tea Concentrate - Original, Lasco Lasoy Lactose Free Soy Beverage, Aloe Vera Raw Gel Scooped From Leaves, Ideal No Calorie Sweetener, Instant Coffee (Dry Powder), Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Oranges, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg. Middag: Bananas, Herbalife Herbal Tea Concentrate - Original, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Nutritional Shake Mix - Wild Berry. mer...
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1880 kcal
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Träning:
Sittande - 6 timmar, Stående - 2 timmar, Vila - 8 timmar, Sömn - 8 timmar. mer...
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