Sparad invägning (inga dagboksinlägg) för 07 februari 2024
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42,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 februari 2024:
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727 kcal
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Fett: 12,36g | Prot: 109,20g | Kolh.: 46,25g.
Frukost: Egg White, Great Value Frozen Whole Blueberries, Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds) . Lunch: Egg White , Egg Noodles (Enriched, Cooked) , Carrots , Sweet Onions , Skinless Chicken Breast, Spinach , Egg, Garden of Life Raw Protein & Greens Vanilla. Middag: Gala Apples, Chayote (Fruit) , Wasa Multi Grain Whole Grain Crispbread, Great American Seafood Catfish Fillets. mer...
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Tappar 1,6 kg per vecka
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