Sparad invägning (inga dagboksinlägg) för 07 februari 2024
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106,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 februari 2024:
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4452 kcal
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Fett: 123,10g | Prot: 254,09g | Kolh.: 587,93g.
Frukost: Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats. Lunch: L'oven Fresh Plain Bagel, Apples, Wegmans Seedless Raisins, Apples. Middag: Happy Farms Shredded Mozzarella Cheese, Red Onions, Priano Basil Pesto, Davinci Orzo, Simply Balanced Organic 100% Grassfed Ground Beef 85/15, Brian’s Bread. Snacks/Annat: Olive Oil, Kirkwood Ground Chicken, Friendly Farms 4% Cottage Cheese, Simply Nature Free Range Chicken Broth, Great Value Frozen Sweet Peas, Wegmans Chicken Breast Tenderloins, Olive Oil, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. mer...
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stadig vikt
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