having problems with my spleen and liver. got to loose weight before it's too late.....
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125,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 14,5 kg.
Kosten följs: Dåligt.
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Ökar 0,0 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
05 feb 24 av medlem: JC_suburbangothcatmom
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05 feb 24 av medlem: AncientHippie
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Think about your health and get going, you can do it!
05 feb 24 av medlem: Diana 1234
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You got this just keep your head up and get it done
05 feb 24 av medlem: RobHendershot
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Baby steps to start, we're all here for you along the way. 🐈
05 feb 24 av medlem: Laurie62707
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One little change at a time. Just one glass more of water,a 10 minute walk.. I weigh my pure carbs (pasta rice bread), eat what I weigh then fill up with veggies or soup or eggs. I’ve cut the old vino. One step at a time. We are all in this together
06 feb 24 av medlem: oggicesole
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Scout1idf 's vikthistorik
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