|
Documenting my efforts once again. I will weigh in tomorrow.
At the gym by 5 am.
Walked in the pool for 40 minutes straight. A bit too much I think, as my whole body is sore. Feeling a bit tired because of the hours.
Striving to be in some type of walking shape by Christmas time.
Visa kostkalendern, 02 november 2015:
|
7182 kcal
|
Träning:
Konditionsträning (Hälsoklubb) - 40 minuter, Sömn - 8 timmar, Vila - 8 timmar och 20 minuter, Sittande - 7 timmar. mer...
|
|