MouthWideShut 's dagbok, 29 jan 24

Every day I feel a little better. Every day I feel more like me.

Yesterday I dyed my hair dark brown. I was dark brown for over 15 years and then decided one day to go back to my natural blonde. I was blonde for about two years and I hated it. My skin color and hair color are so similar I looked washed out! I tried a dark red -- beautiful but not for me. Back to dark brown. It feels like home.

I think this all stems from feeling like I've lost myself over the last few years. I got so consumed with my kids, my job, staying afloat, that I forgot that I was my own person with my own hobbies and things I enjoy.

I've started reading again. I've started doing skincare. I bought myself books and took my car to the carwash. No one ever made me stop doing these things. No one but me!
94,2 kg Tappat hittills: 6,5 kg.    Kvarvarande: 8,0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 29 januari 2024:
1423 kcal Fett: 97,60g | Prot: 104,40g | Kolh.: 41,00g.   Frukost: Atkins Milk Chocolate Delight Shake. Lunch: Great Value Keto Chocolate Trail Mix, Atkins Strawberry Shake. Middag: Meijer Pork Shoulder Blade Steak, Winn-Dixie Zucchini. Snacks/Annat: Fiber One Fulfill Bars - Chocolate Peanut Butter (40g). mer...
Tappar 2,5 kg per vecka

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Kommentarer 
I love this post! Yay you!! 
29 jan 24 av medlem: unity1234
Transformation! 🥰 
29 jan 24 av medlem: AncientHippie
I haven't dyed my hair since 2013. 🤣 It's because I want to do the crazy colors but I can't do that as a teacher. 
29 jan 24 av medlem: Kimbie86
Taking good care at the top of your list? As it should be! Gold star for you! 🌟 
29 jan 24 av medlem: Laurie62707
Taking care of yourself is vitally important! Good job!💜👍 
30 jan 24 av medlem: Diana 1234
Thank you everyone! 
30 jan 24 av medlem: MouthWideShut
Zero in on the thing(s) that give you joy, so elusive running the rat race? 
30 jan 24 av medlem: Zoofeather
It’s so great that you’re back to doing things that you enjoy and make you feel good about yourself. It’s easy to get lost sometimes, especially when people are relying on you, whether it’s kids, or elderly parents, or a demanding spouse or job. Keep doing things that are important to you!  
30 jan 24 av medlem: Broccolibabe

     
 

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