I finally made it down into the 50s!!! YEAH! It may not have been much, but winning is winning! Doesn't matter if it is by an inch or a mile! 🏁🏁🏁
WHERE ARE MY MOVIE BUFFS AT? LOL HAPPY FRIDAY!!! 😂
|
72,5 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 9,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 26 januari 2024:
|
1544 kcal
|
Fett: 70,49g | Prot: 83,27g | Kolh.: 152,46g.
Frukost: American Heritage Cheddar Shredded Cheese, Turkey Bacon, Scrambled Egg , Coffee-Mate Zero Sugar Cinnamon Roll. Lunch: American Heritage Cheddar Shredded Cheese, Chili Con Carne with Beans. Middag: Outshine Pineapple Fruit Bar, Dot's Homestyle Pretzels, Sizzler Broccoli Steamed, Trader Joe's Carne Asada. Snacks/Annat: Reese's Reese's Puffs Cereal, Pop Weaver Butter Microwave Popcorn. mer...
|
Tappar 0,3 kg per vecka
|