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had to get in bed. all I want to do is eat :( stuck in calories so haven't done any damage. hope tomorrow I wont be craving anything and everything sweet and sugary
Visa kostkalendern, 24 oktober 2015:
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1596 kcal
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Fett: 35,12g | Prot: 73,86g | Kolh.: 238,52g.
Frukost: Spaghetti in Tomato Sauce with Parsley, Danish White Bread. Lunch: Mayonnaise, Field Fresh Petit Pois, Lettuce Salad with Assorted Vegetables, Onions, Jumbo Whole Scampi. Middag: Carrots, Cauliflower, Fresh Fruit Cocktail, Spicy Chicken Enchiladas. Snacks/Annat: Medley Bar, Cheese Slices Light, Danish White Bread, Jelly Babies Minis, Skimmed-Milk, Strawberries. mer...
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2471 kcal
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Träning:
Sittande - 4 timmar, cooking - 30 minuter, reading - 1 timme, tv - 3 timmar, Hushållsarbete - 20 minuter, Sömn - 7 timmar och 45 minuter, Vila - 6 timmar och 25 minuter, Promenad (Måttlig) - 5 Km/H - 30 minuter, Simning (Långsam) - 30 minuter. mer...
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 Kommentarer
There's a reason people are trapped in a circle of cravings/ It's because those foods are DRUGS! (we are all dopamine addicts) Follow the link below to see a video on the pleasure trap- i promise you will find it interesting.
[URL: https://www.youtube.com/watch?v=GW_FYEOgJHU ]
24 okt 15 av medlem: ceekaye
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Has that video clip been removed, I can't find it?
25 okt 15 av medlem: abigailhowlett
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As of yesterday when I copied the link it worked. It's a you tube video...please let me know if the link below doesn't work for you. I just tried it from my iPad and it works
Try this link:
http://youtu.be/mrXOXAPcHEw
25 okt 15 av medlem: ceekaye
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watching it now - very interesting
26 okt 15 av medlem: torteea
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