Company Family Picnic today... OMG burgers or burgers or an orange...lol and I did eat the orange! Walked for like 4 hours pushing 2 kids in a stroller, and chased around 2 wee ones at the Zoo for the rest of the day- doesnt make up for breakfast and lunch burgers tho . Sensible dinner now that we are home. Whew!
Visa kostkalendern, 17 augusti 2011:
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1518 kcal
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Fett: 51,72g | Prot: 85,05g | Kolh.: 176,52g.
Frukost: Hamburger on Bun. Lunch: Hamburger (Single Patty with Condiments). Middag: RICE, teriyaki, green peper, snow peas, onion, mushrooms, carrots, bok choi, Chicken (Skin Not Eaten). mer...
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3499 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 30 minuter, Skrivbordsarbete - 7 timmar, Sittande - 2 timmar och 30 minuter, Promenad (Måttlig) - 5 Km/H - 4 timmar, Körning - 2 timmar, Sömn - 8 timmar. mer...
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Kommentarer
Sounds like a challenging day. Personally, I have come to HATE those company outings, courses, classes and everything else that has food included. :/ I don't like not knowing what it'll bring me of options.
What I usually do is have a light breakfast, and plan a light dinner (like a salad or something), so I have more than PLENTY calories for my lunch. That usually helps me through.
4 hours in the Zoo sounds like a lot of fun, though... :)
18 aug 11 av medlem: kingkeld
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Really wish they offered a chicken or veg burger or something- wasnt even a green salad to be found... macaroni salad- ick! Coeslaw- ick! and Pasta salad - doubble ick...all that mayo i opted for the burgers assumed it would be the same calories and at least taste good!
18 aug 11 av medlem: NewSarah!
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