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I knew I’d get here someday but I didn’t realize it’d be so soon. I have officially entered the world of #TofuAtHome 😆🍘 Brown rice & coleslaw base, crispy ginger soy tofu, and broccoli.😋 13g F 97g C 16g P 571 Cals #Day12 #DanielFast #Dinner #Veganish
Visa kostkalendern, 19 januari 2024:
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1100 kcal
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Fett: 19,30g | Prot: 25,56g | Kolh.: 206,49g.
Frukost: Trader Joe's Pure Coconut Water, Great Value Red Fruit Smoothie. Lunch: Little Salad Bar Chickpea Salad. Middag: Florida's Natural 100% Pure Florida Orange Juice, Uncle Ben's Whole Grain Brown Ready Rice, Lidl Classic Coleslaw, Argo Corn Starch, Trader Joe's Reduced Sodium Soy Sauce, Nakano Natural Rice Vinegar, Pompeian Sherry Cooking Wine, Sesame Oil, Lee Kum Kee Premium Oyster Sauce, Spice Classics Garlic Powder, Minced Garlic, Paprika , Himalayan Chef Himalayan Pink Salt, McCormick Peppercorn Medley Grinder, Spice Classics Onion Salt, Trader Joe's Multipurpose Umami Seasoning Blend, Earth Grown Extra Firm Organic Tofu. Snacks/Annat: Top Crop Blueberries. mer...
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1591 kcal
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Träning:
Pilates - 17 minuter, Apple Health - 23 timmar och 43 minuter. mer...
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 Kommentarer
how did you prepare the tofu? I always wanted to try it, but I am clueless on what to buy and how to prepare. Was it good?
20 jan 24 av medlem: cknchick
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I am on my 13th day of the Daniel Fast! How did you get such a brown tofu? I sautee it and afterwards add some soy sauce.
20 jan 24 av medlem: EvaSieteTres
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I don’t consider myself a picky eater and eat a variety of types of food, but I don’t eat tofu. I’ve tried preparing different ways and every time, it’s just not my favorite. The flavors you used sound good!
20 jan 24 av medlem: StormsGirl
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Yummy I love tofu and Temphe now.
20 jan 24 av medlem: MyanW
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Hey everyone yes it was sooooooooo delish! I browned the tofu with a soy sauce marinade I took from you tube lol: Soy Sauce, Oyster Sauce, Rice Vinegar, minced ginger, sherry wine, and sesame oil. I let the tofu marinade for about an hour then lightly coated in cornstarch & sautéed.
23 jan 24 av medlem: TCWins26
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